Staff Blog – Japaneedz.Cafe

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Japanese meditation

      2015/08/10

I went to Tofukuji temple to take part in Zazen. do you know it? one of the japanese meditation. sitting, attach a hand and make circle. that’s all. nothing need anything. after that, only concentrate 30 minutes so firmly. sorry, difficult to explain, anyway you feel it yourself. I recommend to go “Zazen”   Staff Kota

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僕は今朝東福寺に座禅を組みに行ってきました。座禅をご存知ですか?これは日本の精神統一のようなものです。座り、手を添えて丸を作るだけです。それだけです。あとは何も必要ありません。じっと30分集中あるのみです。英語では説明が難しいので実際に行って体感してみてください。日本人の和がわかるかもしれません。 スタッフ かわい

 

 

 

 

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